Down Cycle

So it started with just a little taste
That ended up finishing a meal
And sometimes even more.
Each day your mood was swinging
Misery and anxiety often kicks in.
Little criticisms or even conversation
Leave your self in disorientation.
Then you taste it again
So you’re calmer, feeling better.
But oh it lasts
Only for few minutes, even seconds,
So you’re back to feeling down again
And the cycle continues…
Till when? Not sure when.